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Barriers to Exercise Regular physical activity is good for you (no doubt). Government and health agencies now suggest…
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Fruits are not your enemy. Some fruits even contain many nutritional substances that will actually burn fat, not make your body gain it. Here are list of some of the fruits that will help you conquer and burn the fat on your body...
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To ensure that your body is balanced, healthy, and slim, it is essential to maintain a healthy diet.…
13 Cholesterol-Lowering Foods to Add To Your Diet Today! 4.4 (79)
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Should You Eat or Avoid GM Foods? 5 (1)
Genetically modified foods were first introduced in the market in the mid-1990s after decades of research. The World Health…
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One of the most popular protein options for anyone who’s on a diet aimed to help lose belly fat,…
How Many Calories are in a Banana?
One of the most widely eaten fruits around, bananas are cheap to buy and are a favorite among…
How Many Calories are in Chicken?
One of the most commonly eaten foods to help get in your protein intake is chicken. By learning…
How Many Calories are in Grapes?
A quick sweet treat when you’re in need of energy, grapes are a fruit that’s available year round…