Can you really have your cake and eat it? According to Michael Pollan, you can. In this fun RSA Short, Pollan explains how to eat well by following one simple rule without the need for fad diets or deprivation.
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Our children are growing up in a world surrounded by advertising from mega brands such as Mcdonalds, Coke, Burger King that draw them into eating food and drinks that are laden with sugar, high sodium and saturated fats. We know that this kind of diet leads to obesity and a plethora of health problems in later life. Act now, and educate your child.
Up until now, many diet plans and products have been, at best, disappointing, at worst, outright frauds. Many cause major side effects and untold damage to your health. In a nutshell, most promotional diets fall into three categories, all of which you should stay away from, because they can be hazardous. And stacking back any weight you lose as a result is almost a certainty.