Can you really have your cake and eat it? According to Michael Pollan, you can. In this fun RSA Short, Pollan explains how to eat well by following one simple rule without the need for fad diets or deprivation.

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8 Reasons To Lose Your Belly Fat Now

Do something about your belly fat, don't end up like this guy![/caption]Why not get started on your lifestyle changes right now? It is never too early to begin your exercise and diet program to get closer the flat belly you’ve been dreaming of. You can put it off until tomorrow, next week or even next year, but waiting just makes your goals further away.
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