• 4 Minutes That Will Change Your Mind About FAT

Do you understand the differences between good and bad fats, and what they mean to your health and weight? Here’s a 4 minute TED talk by George Zaidan that eloquently explains good and bad fats.

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Mike Harley

Mike Harley has been a health & weight loss writer for over 15 years - dedicated to helping you burn your belly fat, lose weight and improve your health with simple exercise and healthy eating.

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