Discover How Food Portions are Making Us Fat (Infographic)

Here’s an interesting infographic by Massive Health that nicely illustrates how American portion sizes are growing – and how this is directly linked to obesity and weight gain. Surprise surprise, it’s our old friends in the packaged/fast food and soda industries that are helping things along, making portions bigger and our bellies fatter. Click to enlarge the infographic below.

US-portion-sizes-infographic

Written By: Mike Harley

Mike Harley has been a health & weight loss writer for over 15 years - dedicated to helping you burn your belly fat, lose weight and improve your health with simple exercise and healthy eating. Read More Articles by Mike Harley

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