Fast food used to be cheap, an easy way to fill up our hungry bellies. Now? Not so much.

Have a look at the comparison below done by the New York Times which illustrates just how much more expensive both financially and nutritionally, that ‘fast food’ now is:

macdonalds-vs-real-food

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Mike Harley has been a health & weight loss writer for over 15 years - dedicated to helping you burn your belly fat, lose weight and improve your health with simple exercise and healthy eating.

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