Amazing news if you enjoy a (purely medicinal) glass or two of red wine and want to lose weight! In fact, this is quite probably the best news you’ll ever hear…

According to a new study, drinking red wine before you go to bed can actually help you lose weight.

Now anyone who drinks red wine already knows that it provides a whole bunch of health benefits but it gets even better for lovers of the red grape. As it turns out, according to a Harvard study that drinking at least two glasses of red wine each day before bed can help beat obesity by 70%.

So basically you’re not only allowed but actually supposed to, drink half a bottle of your favourite red wine every night, strictly for weight loss purposes of course. ;)


According to a study by scientists from Washington State University, red wine contains a polyphenol called resveratrol that can help transform stubborn white fat into burnable brown fat. Resveratrol is contained in both red and white wines, and occurs in a variety of other foods but the amounts in white wine are typically much lower – sorry white wine lovers.

A separate study conducted at Harvard found a link between wine and other alcoholic drinks and weight loss. Researchers tracked almost 20,000 women over 13 years and saw that those who drank roughly two glasses of wine daily were around 70% less likely to be overweight. Over the course of the study, tee-totaller’s gained the most weight.


So why is it best to consume your two glasses of wine at night before bed? In a study conducted in 2012, which observed the effects of resveratrol on bees, found that the compound helps curb appetite. It could be that wine simply discourages late-night snacking. Or that after two (or three) glasses, you just pass out and don’t get back up to raid the fridge at 2am.

Here’s a segment from TV show ‘Doctors’ which discusses the whole ‘drink wine to lose weight’ story:

And now the slight buzzkill – the hangover after the bottle of wine, if you will:

Before you rush out and hoard a cellar full of wine, we should add that professor Min Du, the author of the Washington State University study, does note that wine isn’t actually the most efficient way to get your daily dose of fat-busting reservatrol. “Many of the beneficial polyphenols are insoluble and get filtered out during the wine production process,” he says.

Instead, sadly for wine lovers everywhere he suggests eating blueberries, strawberries or grapes, all of which are rich in the resveratrol polyphenol and so will all be as helpful in your weight loss quest. Eating strawberries is also less likely to leave you with a thumping headache the next morning, so there’s that as a positive.

Find This Post Useful?

Click on a star to rate it!

Average rating: / 5. Vote count:

Lose Weight Fast: Discover Our Best Flat Belly Diet Pills For 2019

1: Phen375 Fat Burning & Weight Loss

Our #1 Fat Burning Diet Pill for maximum weight loss - Phen375

Overall Rating: 9.9/10


Phen375 is the all natural, powerful phentermine alternative with a difference. Our #1 choice for fast, safe, effective fat burning and weight loss. Phen375 also offers a 60-day money-back guarantee on every order so you know the product is good!

Innovative weight loss product Phen375 combines a powerful appetite suppressing, fat burning weight loss supplement with a gentle metabolism booster, providing a unique, 24-hour weight loss solution. (Check out some of the success stories on the official website).

Made with clinically backed ingredients and vegetarian and vegan friendly capsules, Phen375 burns calories, increases metabolism and boosts energy levels, while reducing cravings, promoting better sleep and encouraging fat breakdown 24-7.

If you're serious about losing weight and care about your health, then Phen375 should be your choice.

Pro-Tip: Buy the multi-bottle packs for the best value price! Learn More…

2: Pure Forskolin 250

Pure Forskolin 250 will help you achieve your weight loss goals

Overall Rating: 9.5/10


Pure Forskolin 250 gives your weight loss efforts a big boost by increasing fat breaking enzymes and hormones within the body. You’ll break through stored fat and excess calories, making your weight loss journey quick and easy.

Forskolin has been shown in clinical tests to ‘elicit favorable changes in body composition by significantly decreasing body fat percentage and fat mass…’

The active ingredient found in the product has also been used for years to treat a variety of different ailments and conditions. The ingredient is safe, beneficial, and has received very positive medical trial results. Forskolin helps to increase your metabolism, allowing your body to burn through more calories each day, meaning you’ll lose weight faster. Learn More…

3: Phen24 Day/Night Fat Burner

Phen24 is an excellent weight loss fat burning solution

Overall Rating: 9/10


Phen24 keeps your metabolism ticking throughout the night, eliminates the evening cravings that can undo your weight loss efforts and helps you get the restorative sleep you need to regulate your hunger hormones and make better dieting decisions during your waking hours.

By day, you’ll feel more energized and motivated to exercise (helping you further increase your metabolism to burn even more calories). And because Phen24 boosts your metabolism throughout the day as well as the night, you’ll be burning calories 24/7.

By combining two formulas into one, comprehensive weight loss solution, Phen24 gives you the support you need both day and night to enjoy successful, long lasting weight loss. Learn More…

You May Also Like