The road to losing weight, specifically belly fat can be a discouraging one, especially when it comes to dealing with that super stubborn belly fat. But it is possible to burn off a muffin top even while you sleep.

We want to share 6 delicious, natural, healthy drinks that will help you burn your belly fat faster. These fat burning drinks are simple to make, delicious to drink and have a variety of benefits to your body.

The best time to drink them is before sleep. Without further ado, here’s our 6 belly fat burning drinks (in no particular order):

Fat Burning Pro-Tip:

If you really want to turbo-charge your fat burning and weight loss try taking a natural fat burner such as Phen375 or Purefit Keto.

1: Lemon and Ginger Tea

fat-burning-drink-lemon-ginger-tea
Lemon and ginger tea

As we outlined in our recent post on the fat burning and general health benefits of ginger, drinking ginger tea will not only help you burn belly fat, but also has lots of other general health benefits. Ginger is something of a ‘superfood’ in the benefits it offers you.

Ginger has widely-known medicinal properties but a study published in the Annals of the New York Academy of Sciences revealed it also works effectively against obesity. Ginger also aids digestion and helps stop any stomach upset or discomfort you may be suffering.

To make ginger tea cut about 4-5 thin slices of a fresh ginger root and place them in a large mug. Pour hot, but not boiling water over them, cover them and leave doe 5-10 minutes. Strain the liquid and add 1-2 teaspoons of honey and freshly squeezed lemon juice.

2: Pineapple Juice

fat-burning-drink-pineapple-juice
Pineapple juice

The humble pineapple adds value to your fat burning goals because it’s an antioxidant, low in calories and rich in fiber. According to the Joslin Diabetic Center, fiber-rich foods and drinks make you feel full without adding to your stomach fat.

Like lemon juice a glass of cold, delicious, and freshly squeezed pineapple juice is always refreshing. However, you can enjoy this as a warm and soothing drink instead. Simply blend or squeeze pineapple juice together with lemon.

Add slices or chunks of pineapples to your water, if you like as well. If the pineapple is ripe it will be sweet enough, you won’t need to add honey – for less ripe pineapples, you could add a little honey to sweeten it up.

3: Green Tea

fat-burning-drink-green-tea
Green tea

Green tea’s chemical composition is so complex that even experts debate on its health benefits. Scientists from Japan stated in a 2017 study published in the journal Nutrients, that drinking green tea before bedtime can promote better sleep quality among middle-aged people.

The American Journal of Clinical Nutrition claimed the positive effects of green tea on weight and body fat reduction, particularly on belly fat.

Green tea properties are linked to the compounds called catechins a well-known, belly fat burner. So, swap your morning coffee for a cup of green tea for faster, more efficient weight loss and more health benefits.

The caffeine content found in green tea is low, so it helps the body become more relaxed. And if you sleep better, you can boost your metabolism better to prevent weight gain. But there’s an added benefit to this drink. Because green tea is an antioxidant, it also aids in weight loss and cutting down that unwanted belly fat.

4: Apple Cider Vinegar

fat-burning-foods-apple-cider-vinegar
Apple cider vinegar

It’s great to lose weight with apple cider vinegar because it helps you burn fat, feel full and energized, and lower your blood sugar naturally! Not only can you jumpstart your weight loss with apple cider vinegar, but it can help you keep off the pounds, too.

Whether freshly made or bought in stores, apple cider vinegar offers many health benefits. Apple cider vinegar has antibiotic and antibacterial properties, so this drink can help with stomach upsets, bacteria-causing diaorrhea, and intestinal spasms.

Apple cider vinegar is a natural way to manage your weight and feel good doing it. Apple cider vinegar is safe and healthy for most people, but if you have issues with acid reflux or heartburn you should use caution and talk to your doctor first.

Mix 1/2 or 1 tablespoon of ACV into a glass of cold water with a little honey about 15 minutes before each meal. If you prefer, you can combine this with lemon juice and a few slices of fresh apple.

Fat Burning Pro-Tip:

If you really want to turbo-charge your fat burning and weight loss try taking a natural fat burner such as Phen375 or Purefit Keto.

5: Grapefruit and Honey Cinnamon Juice

fat-burning-drink-grapefruit-cinnamon
Grapefruit Juice

People who love a detoxifying diet mainly eat or drink grapefruit because it’s hydrating and filling. Aside from that, it’s packed with nutrients and helps with your metabolism.

The effects of grapefruit on weight control have been studied directly – 91 obese individuals, eating half a fresh grapefruit before meals caused weight loss of 3.5 pounds (1.6 kg) over a period of 12 weeks.

The grapefruit group also had reductions in insulin resistance, a metabolic abnormality that is implicated in various chronic diseases. Although cinnamon does not directly increase fat burning (such as by boosting your metabolic rate, etc), it can actually help you to burn off belly fat and get leaner in an indirect way. Cinnamon contains 5 TIMES as many antioxidants as blueberries or pomegranate juice!

Squeeze at least half a glass of grapefruit juice, which will be added to a simple honey cinnamon syrup mixture.

You can make the syrup by mixing a glass of water, a little honey to taste, and cinnamon sticks. Let this mixture simmer in a pan for seven minutes before adding the grapefruit and cold water in a pitcher. Garnish the drink with mint.

6: Lemon and Cucumber Juice

fat-burning-fruit-lemon-cucumber
Lemon cucumber juice

Drinking lemon water provides heaps of benefits, including burning belly fat. A study published in the Journal of Ayurveda and Integrative Medicine showed that people who drank lemon juice four times a day while fasting reduced their body fat mass and improved their lipid profile.

To make your lemon drink taste better and be more effective, combine the fruit with a sliced cucumber or two, an orange, and a pitcher of water. Add a little honey to taste and garnish this drink with some mint as well, if you like. This makes a perfect refreshing, fat burning summer drink for the patio as well!

Fat Burning Pro-Tip:

If you really want to turbo-charge your fat burning and weight loss try taking a natural fat burner such as Phen375 or Purefit Keto.

These fat burning drink suggestions are all really quick and easy to prepare. You can always modify or add more healthy ingredients to any of these fat burning drinks to your preference as well – everyone’s tastes are different.

If consumed regularly, you will soon see the effects of the drinks on your belly fat.

Check out our posts on fruits that burn fat and fat burning foods for more ideas on how to eat healthy food that burns fat.

Share this handy fat burning drinks infographic on Facebook and Pin it on Pinterest!

drinks-that-melt-belly-fat
6 Drinks that burn belly fat

Find This Post Useful?

Click on a star to rate it!

Average rating: / 5. Vote count:

Lose Weight Fast: Discover Our Best Flat Belly Diet Pills For 2019


1: Phen375 Fat Burning & Weight Loss

phen-375-fat-burner
Our #1 Fat Burning Diet Pill for maximum weight loss - Phen375

Overall Rating: 9.9/10

10-stars

Phen375 is the all natural, powerful phentermine alternative with a difference. Our #1 choice for fast, safe, effective fat burning and weight loss. Phen375 also offers a 60-day money-back guarantee on every order so you know the product is good!

Innovative weight loss product Phen375 combines a powerful appetite suppressing, fat burning weight loss supplement with a gentle metabolism booster, providing a unique, 24-hour weight loss solution. (Check out some of the success stories on the official website).

Made with clinically backed ingredients and vegetarian and vegan friendly capsules, Phen375 burns calories, increases metabolism and boosts energy levels, while reducing cravings, promoting better sleep and encouraging fat breakdown 24-7.

If you're serious about losing weight and care about your health, then Phen375 should be your choice.

Pro-Tip: Buy the multi-bottle packs for the best value price! Learn More…


2: Pure Forskolin 250

forskolin-250-fat-burner
Pure Forskolin 250 will help you achieve your weight loss goals

Overall Rating: 9.5/10

9-stars

Pure Forskolin 250 gives your weight loss efforts a big boost by increasing fat breaking enzymes and hormones within the body. You’ll break through stored fat and excess calories, making your weight loss journey quick and easy.

Forskolin has been shown in clinical tests to ‘elicit favorable changes in body composition by significantly decreasing body fat percentage and fat mass…’

The active ingredient found in the product has also been used for years to treat a variety of different ailments and conditions. The ingredient is safe, beneficial, and has received very positive medical trial results. Forskolin helps to increase your metabolism, allowing your body to burn through more calories each day, meaning you’ll lose weight faster. Learn More…


3: Phen24 Day/Night Fat Burner

phen24-complete-350px
Phen24 is an excellent weight loss fat burning solution

Overall Rating: 9/10

9-stars

Phen24 keeps your metabolism ticking throughout the night, eliminates the evening cravings that can undo your weight loss efforts and helps you get the restorative sleep you need to regulate your hunger hormones and make better dieting decisions during your waking hours.

By day, you’ll feel more energized and motivated to exercise (helping you further increase your metabolism to burn even more calories). And because Phen24 boosts your metabolism throughout the day as well as the night, you’ll be burning calories 24/7.

By combining two formulas into one, comprehensive weight loss solution, Phen24 gives you the support you need both day and night to enjoy successful, long lasting weight loss. Learn More…


You May Also Like
8 Reasons To Lose Your Belly Fat Now 1
Read it Now ➜

8 Reasons To Lose Your Belly Fat Now

Do something about your belly fat, don't end up like this guy![/caption]Why not get started on your lifestyle changes right now? It is never too early to begin your exercise and diet program to get closer the flat belly you’ve been dreaming of. You can put it off until tomorrow, next week or even next year, but waiting just makes your goals further away.
Read it Now ➜