If you’re serious about cutting your body fat, improving your health and getting a flat belly, one of the first things you should look to cut from your daily routine is drinking soda’s. (Yes, this even includes the ‘diet’ ones!)

Have a look at the infographic below to get an idea of how bad drinking soda is for your overall health. This should spur you on to look at increasing your water intake instead!

how-soda-impacts-your-health
A look at how drinking soda harms your health.
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8 Reasons To Lose Your Belly Fat Now

Do something about your belly fat, don't end up like this guy![/caption]Why not get started on your lifestyle changes right now? It is never too early to begin your exercise and diet program to get closer the flat belly you’ve been dreaming of. You can put it off until tomorrow, next week or even next year, but waiting just makes your goals further away.
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