Courtesy of fitness coach Erin Stutland, creator of Shrink Session, here’s a video of some flat belly exercises that will BLAST your belly fat! This 10 minute workout will give you better results than spending half an hour or more on the treadmill, and requires NO equipment at all – you can literally do this anywhere with nothing but yourself!
You May Also Like
3 Best Fat Burning Exercises To Shape Your Hips, Thighs And Butt
In this article I am going to discuss how step-ups, lunges and side lunges will not only help…
Is Your Metabolism Making You Fat?
Updated 10th January 2019 Are you sluggish and low on energy? Do you feel like you work and…
8 Amazing Exercises For a Flat Belly That You Can Do at Home
You can blast your belly fat with these 8 amazing exercises for a flat belly – in the…
41 Simple Tips to Help You Lose Weight Fast
There are so many ways that one can lose weight, it’s not just confined to diet and exercise,…
How Do Fat Burning Foods Work?
Fat burning foods are foods that feed the muscles and food that whilst being absorbed trigger the body’s…
20 Best Energy Boosting Foods
If you’re finding your energy lacking, you may be tempted to reach for a chemical-laden energy drink or…
25 Fat Burning Superfoods You Should Eat to Lose Weight
What Are Superfoods, and Why Is It Vital That You Know About Them? Superfoods are whole foods (unprocessed)…
How Many Calories are in an Egg White?
One of the most popular protein options for anyone who’s on a diet aimed to help lose belly fat,…