Courtesy of fitness coach Erin Stutland, creator of Shrink Session, here’s a video of some flat belly exercises that will BLAST your belly fat! This 10 minute workout will give you better results than spending half an hour or more on the treadmill, and requires NO equipment at all – you can literally do this anywhere with nothing but yourself!

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Mike Harley has been a health & weight loss writer for over 15 years - dedicated to helping you burn your belly fat, lose weight and improve your health with simple exercise and healthy eating.


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