Ephedra 5 is a weight loss supplement that contains a legal version of ephedra combined with caffeine.
If you are researching weight loss supplements, you have no doubt heard about ephedra, which was removed from the US markets in 2006.
This product is an effort to emulate the weight loss that the original version of ephedra reportedly caused but without the dangerous side effects.
We review Ephedra 5 to see if this legal version of Ephedra is safe and effective in helping you lose weight.
What is Ephedra 5?
Ephedra 5’s ingredients are both stimulants and are intended to increase your metabolic rate and suppress your appetite.
The manufacturer of Ephedra 5 assures you that their product will help you lose weight fast, when combined with a healthy diet and physical activity.
Side-effects of Ephedra 5
The kind of ephedra that is used in this product is actually the precursor of the banned version. It acts both as a stimulant and decongestant and can be dangerous in large doses.
When combined with caffeine as it is in Ephedra 5, this product becomes a significant amount of stimulants, far above the amount ingested in coffee or tea. Side effects of large amounts of caffeine can include strokes and seizures and can raise blood pressure to dangerously high levels.
Recommend Ephedra 5 for Weight Loss
Despite the comparison with it’s now banned version, Ephedra 5’s effectiveness as a weight loss supplement will be short lived. True, it will increase your heart and blood pressure rates, leading to a brief and temporary increase in your metabolic rate. This increase will decline over a short period of time, as your body becomes tolerant of the caffeine.
You are also risking serious health problems by taking this supplement, especially if you are already taking other medications.
The bottom line on Ephedra 5 is that it is an expensive stimulant that will likely provide you a very short term effect.