Fulfill Plus is a weight loss product specifically targeted towards helping people lose weight by controlling how much they eat.
Our Fulfill Plus review reveals how effective your appetite is suppressed using this produce.
What is Fulfill Plus
The active ingredient in Fulfill Plus is plantago ovatae, a form of dietary cellulose fiber made from psyllium seed husks. Besides making you feel full, this fiber also slows down digestion of the food you do eat, ideally adding more time before you feel hungry again.
According to the maker of this product, it is indicated for use by taking it about 30 minutes before each meal. This supposedly provide the product with enough time to absorb water and fill the stomach, making you feel full and thus, eat less.
Side-effects of Fulfill Plus
In general, fiber is safe to use however for some individuals, large quantities can cause stomach problems. People who have allergies to certain plants should also be cautious when considering taking this product.
The addition of any fiber into the diet that does not occur naturally in plant foods creates a risk of impairment of the absorption of certain vital nutrients. This can lead to health problems such as anemia.
If you are already taking prescription medications, be cautious about taking a fiber supplement, as it can also impair the absorption of the medication.
Will Fulfill Plus Work?
Fiber is an essential ingredient that is readily found in fruits, vegetables and whole grains. Taking it in concentrated quantities, such as those found in Fulfill Plus, may help curb your appetite temporarily, but hunger is not simply a result of an empty stomach. Even if your stomach feels full, this product does nothing to effect the chemical reactions in your brain that can trigger hunger.
The bottom line is that Fulfill Plus is an expensive product that contains an ingredient that you can supplement on your own, by adding fiber-rich foods to your diet.
Alternative Appetite Suppressants
Other appetite suppressants that are designed to make your brain think you are full will be probably more effective in controlling appetite. The safest and most effective dieting supplements have been shown to contain genuine hoodia gordonii, a natural ingredient from the stem of the cactus plant.