Lipozene weight loss pills manufacturers claim that their product is “clinically proven to reduce body fat.”.
They also claim that by taking their product, you will lose weight without having to make significant changes in your life.
What is Lipozene?
Lipozene contains a single ingredient; glucomannan, which is essentially a form of fiber. According to the manufacturer, taking Lipozene will make you feel full and eat less, and lose weight. They also claim it is safe to use with no known side effects.
Despite claims that this product has been found to be effective in clinical trials, the research they cite is on fiber in general and not specifically the type found in Lipozene.
Indications for use is up to six pills a day, making a single bottle last just five days.
While fiber itself is safe and occurs naturally in many of the foods you eat, ingesting large quantities can cause unwanted side effects. Because fiber blocks absorption of nutrients, ingesting a lot can cause serious nutritional deficiencies over time. Fiber can also inhibit the absorption of medications, making them less effective.
Does Lipozene Work?
Despite the fact that dietary fiber has been proven to be effective in helping people lose weight, simple addition of fiber-rich foods would have the same effect as taking Lipozene.
Purchasing this product is a costly way to increase your fiber intake and does not provide the nutritional value as fruits, vegetables and whole grains.
The claims made by the manufacturers of Lipozene are questionable at best, since what you are essentially paying for is the processing of fiber into pills. This is a costly and unnecessary way to use fiber to help curb your appetite, and can have side effects that naturally occurring fiber does not have.