Walking Calories Burned by Distance Calculator

How many calories do you burn by walking for 30 minutes? Now you can find out easily with our walking calories burned calculator!

Simple enter your walking minutes, weight and your walking pace below to find out how many calories you burned in that time.

Enter the minutes you spent walking: 
Enter your weight in pounds: 
Select your walking pace:
2 mph -30 mins/mile or slower
2 mph -30 mins/mile or faster
2.5 mph -24 mins/mile or faster
3 mph -20 mins/mile or faster
4 mph -15 mins/mile or faster
4.5 mph -13 mins/mile or faster
5 mph -12 mins/mile or faster

These results should be used as a guide or indicator only and are simply based on averages.

Try our other useful calculators now - find out your body mass index, the amount of calories your body needs every day or your ideal weight with our free to use tools.