I am living a vibrant and healthy life.
I breathe in and know that my life is fit and vivacious because I make it that way.
I love feeling healthy and energetic. I can enjoy every moment of my day because I just feel good. I feel this way because I take care of myself through proper rest, nutrition, and exercise. When I take care of myself, I gain an intense energy and enthusiasm for the day and my life.
There have been times when I didn’t want to exercise, or when I chose unhealthy foods, and that’s okay. That was my yesterday; it doesn’t have to be my today.
I am strengthened and empowered when I do what I need to do to take care of myself. I feel better as my body is nourished and active — I feel alive! The positive energy within me radiates joyfully like the sun.
The sunlight shining from my smile feels like an electric current. My energy is high and I can achieve all my goals. When I am feeling low, I spend a few minutes exercising my body and mind. I then immediately feel recharged. The people around me can feel my energy. It seems that when I am a bright light, others respond positively and they, too, are more vibrant. My positive attitude is contagious!
Today I choose to nourish my body and mind so I may continue to feel healthy and alive. I am taking care of myself so I can be full of life and joy for others.
1. When was the last time I felt really alive?
2. When was the last time I felt down? What will I do about it next time?
3. What do I feel like after I exercise and take care of myself?
Move on to the next inspirational thought, click the next page number below. And if you like this thought, feel free to share it with your friends and family.
Find This Post Useful?
Click on a star to rate it!
Average rating: / 5. Vote count: