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Many amazing herbs have been used medicinally for thousands of years. Here are ten proven medicinal herbs that…
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In addition to being essential for healthy bones and teeth, mounting evidence shows that vitamin D significantly reduces the…
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Scientists have found evidence that napping reduces the risk for death due to heart disease, particularly in men…
Obesity Related Health Terms Glossary
Here’s a helpful glossary of commonly used medical terms related to obesity. You can also learn more about…
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A Brief Overview of Obesity Obesity is defined as having too much body fat – beyond simply being…
5 Benefits Of The Paleo Diet for Migraine Relief
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What is Osteoporosis?
What is osteoporosis? Is osteoporosis a normal sign of aging? Does osteoporosis only affect women? Here’s the truth:…
Understanding Your Skin
Your skin is the largest organ on your body, made up of several different components, including water, protein,…