Here's a mega-post for you - a collection of 24 awesome infographics that will help you get on the road to eating healthy. This is a must-read, don't forget to share it with friends as well!
Here's an interesting infographic that shows a representation of a whole load of different popular foods, measured in caloric quantity. Just goes to show how important portion control is when you're trying to lose weight and get a flat belly - so lay off that sugary stuff!
If you're serious about cutting your body fat, improving your health and getting a flat belly, one of the first things you should look to cut from your daily routine is drinking soda's. (Yes, this even includes the 'diet' ones!)